Water | 30.71g |
Energy | 344.0kcal |
Energy | 1438.0kJ |
Protein | 6.16g |
Total lipid (fat) | 16.0g |
Ash | 3.36g |
Carbohydrate, by difference | 43.77g |
Fiber, total dietary | 2.0g |
Sugars, total | 2.96g |
Calcium, Ca | 76.0mg |
Iron, Fe | 2.73mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 442.0mg |
Potassium, K | 120.0mg |
Sodium, Na | 974.0mg |
Zinc, Zn | 0.42mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.264mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.477mg |
Riboflavin | 0.356mg |
Niacin | 4.103mg |
Pantothenic acid | 0.417mg |
Vitamin B-6 | 0.041mg |
Folate, total | 150.0??g |
Vitamin B-12 | 0.12??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Vitamin A, IU | 20.0IU |
Vitamin E (alpha-tocopherol) | 1.18mg |
Fatty acids, total saturated | 9.26g |
4:0 | 0.0g |
6:0 | 0.016g |
8:0 | 0.186g |
10:0 | 0.154g |
12:0 | 1.824g |
14:0 | 0.679g |
15:0 | 0.008g |
16:0 | 5.621g |
17:0 | 0.015g |
18:0 | 0.684g |
20:0 | 0.043g |
22:0 | 0.017g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 3.748g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.012g |
17:1 | 0.0g |
18:1 undifferentiated | 3.713g |
18:1 c | 3.63g |
18:1 t | 0.083g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.223g |
18:2 undifferentiated | 2.067g |
18:2 n-6 c,c | 2.025g |
18:2 t,t | 0.042g |
18:3 undifferentiated | 0.156g |
18:3 n-3 c,c,c (ALA) | 0.156g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Fatty acids, total trans | 0.125g |
Fatty acids, total trans-monoenoic | 0.083g |
Fatty acids, total trans-polyenoic | 0.042g |
Cholesterol | 0.0mg |